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7 goal setting tips that will rock your world

If you are facing a seemingly impossible challenge, here are the world's best goal setting tips. Whether it be in your finances, health, relationships or career, learning how set your goals up in a...

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Becoming Empowered Through Pain: Learning From Young Adults w/Type 1 Diabetes

Join me this week as I interview 9 incredible young adults who will share their insights, wisdom and perspective on what it was like getting diagnoised with a lifetime medical condition (type 1...

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Hear from John Henderson who rose from being broke, homeless, addicted & in jail

My guest this week is Johny Henderson who once was broke, homeless, addicted and on the verge of multiple felonies. After years of trying, a few wins and a number of losses, he has rebounded my life in...

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Scott Speight - Weak Moments are Keys to Becoming Strong -Lessons from a US Army

Scott Speight, like most of us,is a very common man struggling with many of the same issues that we might have. He don’t claim to be perfect and he certainly don’t have all the answers.  Scott have...

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Jen McDonough: How to Create the Life You Want

Is it possible to create the life you want? Absolutely yes! We all have the ability to create the life that we want to live. We just need to learn how to do it. Is there an exact "formula"? No. It's...

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Snatching Your Great Outcomes

Day after day many of us are feeling stuck or trapped in life. We don't always have the hope nor the know how to find that great life that we all are seeking. Join me this week as we dive into the...

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Get Out of Your Rut and Do Something You Hate Today

It is all too easy to get caught up in being in caught up in the ruts of our life isn't it? We can feel stuck, hopeless or just lost when it comes to finding our way out.  We know we SHOULD do this and...

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Fr. Dan Brandt: How to Stay Strong During Difficult Times

Fr. Dan Brandt has been active in the Police Chaplains' Ministry since 2004, assisting his predecessor, Fr. Tom Nangle. Dan was ordained a Priest of the Catholic Archdiocese of Chicago in May of 1999....

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James Divine: Forgive - One man’s story of being molested

As a little boy, James was known as Jimmy. He loved to eat Italian food, play with his dog Snoopy and spend time with his best friend Manny. At the age of 18, he began his career as an Army band...

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How to have a happier life even with a painful past with Kingsley Grant

This week I interviewed Kingsley Grant around how to to have a happier life even with a painful past. Many people find the pursuit of happiness to be an elusive task. They go from one thing to another,...

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3 Easy Steps to Dig Deep Into the Root of Our Problems to Create the Ta-Da Life

Our society today is more overweight, in dept, stressed, and relationship broken than any generation before. What are the barriers that stand in our way to living out the life we dream? In this episode...

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Taylor Tagg: The Healing Power of Forgiveness

Taylor Tagg has a passion for helping people breakthrough emotional barriers and resolve internal conflicts. He is the author of two personal development books Enrich Your Sunrise and The Path to a...

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Armed Service Personal - Steps to Career Transition into Civilian Life

Career coaches Mike Skiff and Tristan Manning join me this week as they give tips for armed service / military personnel who are looking to make a career transition to civilian life.  We will also...

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3 Steps to Beating Workplace Stress With @TheIronJen

Join me this week as we explore how to beat workplace stress. Why is this an important subject? Check out these stats The National Institute for Occupational Safety and Health: 40% of workers reported...

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Steve Stewart: How to Become Financially Strong

Steve Stewart is a Personal Finance Coach, Speaker, and Podcast Host. As a Personal Finance Coach he helps everyday Americans pay attention, not interest, by walking them through the Absolute Simplest...

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Andy Perkins: Helping Poverty-Stricken Children Overcome Adversity

What can one person do? Be inspired as I interview Andy Perkins around what he is doing to help the children of Libera. Check out these incredible stats:  68% of Liberian families live on $1 US per day...

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Ann Musico: How to Lose Weight and Stay Healthy During Stressful Times

Ann Musico is a holistic health coach who helps individuals, at every age, to exemplify lives of vibrant health and wholeness – spirit, soul and body. Her mission is to show you how to adopt a healthy...

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Kimanzi Constable: Tips on Overcoming Lifetime Failure

Kimanzi Constable is a former bread delivery driver turned best-selling author, international speaker and life coach. His passion is to help family men and woman live life by their own design and...

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Tomi Grover: Ways You Can Help Stop Human Trafficking

Tomi Grover serves as an educator in human trafficking. She wrote "Compelled" to educate the Christian church about why and how they can respond to trafficking. She is currently involved in several...

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Bryan Ganey: How to Improve Your Attitude Toward Weight Loss and Paying Off Debt

Bryan Ganey is a motivational speaker and author of "Impossible: How I Lost Nearly 400 Pounds Without Surgery," available in print and e-book from Amazon.com. With intentional action and right...

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Jen McDonough: How to Be an Empowered Parent

How many times have you struggled with feeling adequate as a parent? Isn’t it easy to look around and see only the polly perfect parents round us? While it is easy to feel intimidated by these types of...

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Warren Macdonald: Finding Opportunity in Adversity

Warren Macdonald is on a mission to help you change the way you see the world, and your place in it. Warren is a professional keynote speaker who shares a remarkable story of survival, inspiration,...

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Overcoming Depression and Addiction with Margo Talbot @margotalbot

Margo Talbot's journey is chronicled in her first book, All That Glitter: A Climber's Journey Through Addiction and Depresion. She is often brought in as an expet client with lived in experience to...

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Dr. Mary Ellen O’Toole: Learning How to Read People

MARY ELLEN O’TOOLE, Ph.D. has spent her career studying the criminal mind. One of the most senior profilers for the FBI until her retirement in 2009, Dr. O’Toole has helped capture, interview and...

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Daniel Ledford: What is Biohacking and How It Can Develop Your Focus

Daniel Ledford RN, BSN, is a coach for those interested in Biohacking, a former semi-professional race car driver, former bodybuilder and now a coach for those interested in Biohacking. Having become...

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Jen McDonough: Tips on How to Overcome Fear

If we were honest with ourselves, doesn’t we all get a little unease about stepping out of our comfort zone to grow? We know it is good for us, but gosh how we can down right dread it sometimes. While...

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Ryan Christian Else: Understanding War Veterans and The Criminal Court System

Ryan Christian Else is a graduate of the University of St. Thomas School of Law’s class of 2011. Prior to admission to the Minnesota Bar, Ryan was a law clerk for Brockton D. Hunter, P.A. for a year...

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Lisabeth MacKall: Living Through and Surviving Traumatic Experiences as a Family

 Lisabeth Mackall is a speech-language pathologist with 19 years of experience treating adults and children with head injuries and neurological impairments. She has managed multiple rehab teams...

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Jen McDonough: How to Reduce Stress and Build Resiliency in Your Life

In this busy world and with your hectic lifestyle, stress is a common thing. It can get you going but for most cases, it gets you off of your balance. When we allow ourselves get drenched with too much...

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Ann Musico: Benefits of Eating Healthy in a Busy World

Ann Musico is a holistic health coach who works with women of all ages to empower them to exemplify lives of vibrant health and wholeness – spirit, soul and body in a way that is simple and effective,...

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Jimmy Burgess: How to Bounce Back in Life So You Can Do-Have-Be More

Jimmy Burgess is the author of the book What Just Happened? How to Bounce Back in Life So You Can Do More, Have More, and Be More. He has enjoyed his share of business success. His business success has...

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Daniel Ledford: How to Reduce Stress Using Biohacking

Daniel Ledford, RN, BSN has spent the last 13 years fighting through two brain surgeries and an incurable genetic disorder. With the help of tips and tricks collectively known as "Biohacking", he was...

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Brad McCullouch: Finding Resilience in High Stress Jobs

Brad McCullouch is a career coach, conference presenter, adjunct professor, attorney at law, and most importantly father to an adorable daughter. Brad has been coaching and consulting with individuals,...

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Jen McDonough: How to Find Focus Through Adversity

In our busy world today, we often find ourselves faced with problems related to unexpected changes, feeling like we are stuck in a rut, or just not where we expected to be in life. These types of...

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Al Horner: Safety Tips For Women

Al Horner is a former Navy SEAL who has enjoyed many successful years in corporate America as an international and commercial banker and President/owner of several companies. Al is the founder and...

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Jason Sole: From Prison to PhD - A Success Story of Overcoming Drugs and Gang Li

Jason Sole is a former drug dealer, member of a notorious street gang, and a three-time convicted felon. The middle of three children, Jason was raised on the mean streets of Chicago by a father who...

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John Crudele: Making Sense of Adolescence - How to Parent from the Heart

With over 25 years experience, John Crudele is known as a speaker, author and coach who relates to his audience in a very personal and profound way. More than two million people have been inspired by...

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Tina Lewis Rowe: How to Prepare and Respond to Unsafe Situations

Tina Lewis Rowe has had thirty-three years of challenging, real-world leadership experiences. Twenty five years with the Denver Police Department, from patrol officer to Captain. Commanded the Training...

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Jen McDonough: How to Get Out of Debt

Not long along, my family found ourselves hitting rock bottom when our son was diagnosed with a lifetime medical condition. We were devastated both financially and emotionally. During this very...

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Jen McDonough: 3 Tips to Living a Life With No Regrets

Have you decide to reach for the stars while a living a life full of possibilities and with no regrets? Are you living intentionally in the most important roles of your life? So, what does it take to...

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Jen McDonough: How to Reduce Stress Effectively in the Workplace

Burnt out at work and your hectic lifestyle is bringing you down? In this episode, we will share to you our list of the best ways to help reduce stress effectively in the workplace that will bring you...

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Royce Harrell: How to Move Forward Through Times of Uncertainity

Royce Harrell is a retired healthcare executive with over 40 years of experience in all facets of healthcare operations, design, development, construction and compliance.  He is a Certified Coach by 48...

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Bruce Van Horn - Life is a Marathon, so Let’s Train for It

Bruce Van Horn is a Dad, a writer, a coach, an entrepreneur, a speaker, a runner, and a lot of other things as life demands! His personal motto is: “Life is a marathon, so let’s train for it!” He had...

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Jill Davis: The Gift of Personalities

For over 25 years, Jill Davis has helped others identify their dreams and take the necessary steps toward their fulfillment. Trained in Personality Principles and Coaching Strategies, her knowledge is...

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Jim Caauwe & Jim Bender: How to Be Safe in Our Schools, Churches, & Businesses

Jim Bender is President and Founder of Strategic Consulting Solutions – LLC, a company born from the vision that we all have the responsibility to watch out for each another.  He also believes that we...

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Josh Elledge: How to Make Your Dollar Stretch

Josh Elledge Consumer Savings Expert and Founder/Chief Executive Angel, SavingsAngel.com® Josh is on a mission to help Americans save money and time so they can give. He is Founder and Chief Executive...

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Teen Suicide - How to Prevent It: Stomp Out Suicide Founder Sean Haines Join Us

Join me as Haines, Founder of Stomp Out Suicide Sean Haines shares the experience of how his daughter's sucide is reaching others.  Stom Out Suicide was created out of love and hope in memory of Alissa...

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How to survive the crazy in-laws during the holidays

The holidays are here. For many of us that means….the crazy in-laws are coming. Join me this week as Kingsley Grant and I share our Surviving the Crazy Teleseminar highlights on my show this week. Find...

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David Bowie and Glenn Frey, what can we learn from them?

After a much needed hiatus, I am back with the relaunch of my show. So excited! In this episode we will look at some great things to help us unleash our best in how we live our day-to-day lives.  Often...

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How Shaq O'Neal and Gainsville police can teach us simple steps on how to lead

NBA super star Shaq O'Neal recently teamed up with Gainsville police to create a memorable experience for some unexpecting kids. From this encounter, we can learn a simple, yet valuable lesson on our...

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